Why is Yoga so Powerful?

Stones sunset

Some of the various reactions that I get when I tell people that I am teaching yoga or going to a yoga class:
“I can’t stand on my head or touch my toes, so forget it”
“Isn’t it something religious?”
“It’s so boring, not for me, I need action!”

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A Summary of the First Haredi Men's Mind/Body Workshop Meeting

Rav Abraham Silberberg, from Torat Hamishpacha, wrote to Dr. Friedman in Hebrew about the first meeting for the Haredi men workshop at the Rimon Center. We are sharing it here.
B"H after the success in the women's groups accompanied by Rebbetzin Sarah Sweibel, we yesterday opened a support group for men.
I would like to share with you a summary of the first meeting - (which was held without the psychologist)
The meeting was attended by ten young Kollel students (Avrechim.) Sefaradi, Lithuanians (Litaim.) All kollel scholars - most of

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