The Mind/Body workshop is a supportive group made up of 10 women. These women share similar goals and challenges. They meet once a week for an hour and a half for ten weeks with a fertility therapist (psychologist or social worker expert in the field.) Together they share and build a supportive community, learn relaxation techniques to reduce stress, and do cognitive restructuring to help challenge negative feelings. Gefen has recently piloted a successful workshop for men and is actively recruiting for a fertility workshop for couples.
We offer individual one-on-one therapy sessions with a Social Worker who specializes in fertility for those who prefer to share their fertility journey and be supported in private.