The Mind/Body Program for the Haredi Community

The Mind/Body Project for the Haredi (ultra-orthodox) community is run in cooperation with The Torat Hamishpacha Center. It was created to help fertility challenged men and women in this community. The program for the Haredi population has been adapted to be sensitive their needs. All programs are coordinated and under the Hashgacha (supervision) of Toras Hamishpacha.

The program consists of separate groups for women and for men, separate Mind/Body workshops, as well as Restorative Fertility Yoga for Haredi women. Mind/Body workshops are led or accompanied by an Orthodox (Shomer Torah uMitzvoth) staff member. The men's workshop is supervised and accompanied by Toras Hamishpacha advisor Rabbi Abraham Silberberg. The women's group is supervised by Toras Hamishpacha consultant, Sara Sweibel.

Not having children for someone who is Haredi is highly stigmatized and painful. Infertility is not a topic discussed publicly, thus many women have no one to talk to. There is no other place for Haredi men to speak to other men from their own community encountering similar difficulties. The Mind/Body groups not only offers tools to deal with this challenging time, but also offers a network of support to connect to after the groups have concluded.

Participants Come from all Over

Participants come from diverse locations and sub-communities including Jerusalem, Beitar Ilit, Bnei Brak, Beit Shemesh, Ashdod, Modi'in Illit, Petah Tikva and Kiryat Gat.

Among the participants:  Hasidic communities of Karlin, Gur, Biala, Boyan, Belz and the Lithuanian community.

Mind/Body Workshop for the Haredi Community

  • Workshop Objectives Include:
  • Decreasing symptoms of stress
  • Employing multiple relaxation and stress reduction strategies
  • Implementing coping strategies for better quality of life
  • Changing lifestyle habits which can have a negative impact on fertility
                                                  

Fertility Yoga for Haredi Women

The Fertility Yoga Program for Haredi Women is tailored to meet the unique religious and cultural requirements of Haredi women, including dress code. Haredi women feel more comfortable exploring Yoga and bonding among their own community. In the classes the women learn postures and breathwork to help them meditate and relax as well as to help support healthy reproductive organs.

Join the Program See Current Programs

Training Haredi Therapists

Gefen staff has begun mentoring and supervising professional therapists within the Haredi community, in order to support them in becoming fertility therapists in the Gefen organization.

Testimonials

  • Thank G-D my IVF was finally successful. It is clear to me that relieving my stress had a direct effect on my ability to become pregnant. Read More
  • I have no doubt that my FIRST attempt at IVF and its SUCCESS and the following healthy pregnancy and birth of my beautiful daughter were all part of a grand Read More
  • I am finally pregnant after 3 years of trying… I really feel that the therapy and Yoga were a winning combination that allowed me to become pregnant...I am now able Read More
  • You helped me understand my emotions, calm my internal life, better my marital relationship and clarify my thought process. -"C" Read More
  • 1

HaRav Yitzchok Melber

Endorsement from Rav Melber,
Toras Hamishpacha.

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HaRav Shabtsai A. Rappaport

Endorsement from Rav Rappaport, Beit HaMidrash HaGavoha L'Torah.

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HaRav Prof. Moshe David Tendler

Endorsement from Rav Prof. Tendler, Yeshiva University and Community Synagogue of Monsey

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Endorsements from Haredi and Orthodox Rabbis

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